The cover is minimalistic and so soothing and calming.There are 4 parts and within which 15 chapters are written .
Very thoughtfully the thoughts of Daaji are mentioned. They are apt to be used in our modern lifestyle which does not demand a lot of change to adapt the heartfulness. Just like the first book , this book has effective ways portrayed to reduce stress , anxiety , etc. The book emphasizes on the need to feel love in our daily activities like eating , sleeping , speaking , which brings emotional stability , respect and mindful control of thoughts. There are diagrams too and drawings that add depth and makes the read more interesting. Very lucid motivating language.
Though you may not fully come to believe each statement as it is basically thoughts of others and to experience them you need to give yourself time and observe , but if thought deeper we do understand with time what really matters and a peaceful heart is always better that brings confirmed better future. Wonderful book .
Buy it here https://amzn.to/2X7YhPM
About book quality it is very nice , flexible , good binding , page quality , font are at their best by westland books. Thanks to writersmelon for sending in this book .