Happiness Habits
Author: Sriram S
Publisher: Notion Press
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" 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐠𝐫𝐚𝐧𝐝 𝐬𝐡𝐢𝐟𝐭 𝐭𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐨𝐯𝐞𝐫𝐧𝐢𝐠𝐡𝐭. 𝐈𝐭'𝐬 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐚𝐟𝐭𝐞𝐫 𝐦𝐚𝐤𝐢𝐧𝐠 𝐬𝐦𝐚𝐥𝐥 𝐚𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐧𝐞𝐰 𝐡𝐚𝐛𝐢𝐭𝐬 𝐨𝐯𝐞𝐫 𝐭𝐢𝐦𝐞. "
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This book has been featured on The Habit Coach. It is a life changing approach to find lasting joy and fulfilment that can be considered as an urban professionals guide to good living.
The author leads you to simple yet effective techniques to find happiness while keeping the challenges of urban professionals in mind.
What truly brings permanent happiness? A materialistic achievement? But it can be never when there is always a scope for upgrade.
It is a guidebook to the happiness that interwins with your daily life even as you navigate life and everything that comes with it. It includes how to better yourself, why healing is important, the myths, pursuits mindsets of happiness, what's Ikigai and the importance of thinking mindfully.
I recommend this book to all readers.
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QOTD: What are the things do you do to achieve happiness at the end of the day ?