"Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear." - Master Oogway from the famous animated movie, Kung Fu Panda
"The Intentional Being" by Damini Grover is an exceptional motivational book that guides readers towards creating an intentional life by making purposeful choices and finding the light within. The author's expertise as a counseling psychologist and heal your life coach shines through the pages,
making it an insightful read for anyone looking to improve their emotional and mental wellbeing.
The book provides an in-depth understanding of human emotions and experiences, making it relatable to individuals from diverse backgrounds. It offers practical advice on how to make intentional choices and decisions, overcome adversity, and create fulfilling relationships with ourselves and others. The author uses a point-wise explanation approach in lucid language filled with interesting knowledgeable facts that make it easy for readers to understand and follow the concepts presented.
One of the highlights of the book is its focus on emotions and thus speaks about anxiety as well, offering helpful tips on how to build emotional wellbeing by finding clarity in our thoughts and understanding our intentions in life. This section is especially beneficial for readers who struggle with anxiety or stress-related issues.
Overall, "The Intentional Being" is a highly effective motivational book that encourages readers to become more aware, purposeful, and intentional with themselves and their lives. The author's expertise and experience in the field of counseling and coaching
make it an insightful and practical read for anyone looking to improve their mental and emotional wellbeing. I would highly recommend this book to anyone looking to live a more intentional life. Its a thoughtful book to guide you on a purposeful life.
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QOTD: Do you like reading non fictions and self help or motivational books based on psychology?
I sure do.
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